• Open Outlook Express
• Select "Tools."
• Select "Accounts."
• Select the "Mail" Tab
• Click the "Add" button.
• Enter your name in the "Display name" field.

Note: The display name is the name that people will see when they receive a mail from you. The name does not have to match the e-mail username.

• Click the "Next" button.

 

• Select "I already have an email address that i'd like to use."
• Enter your full e-mail address in the "E-mail address" box.
• Click the "Next" button

 

• In the section for "My incoming mail server..." select POP3.
• Your mail server address will be choosemail.net.

 

• Your "Account Name" would be all of your email address
• Enter your password into the "Password" box.
• Put a check in the "Remember" password box.
• Click the "Next" button.

 

• Click the "Finish" button.

 

• You must Set the outgoing mail server Authintication
• Tools, Accounts, Select the Mail tab and click Properties

• Select My server requires authentication
• Click the settings button

 

• Make sure that the Use same settings as my incoming mail server is selected.